I've been through worse, but it definitely wasn't pleasant. How about you? You got hit a lot too, and you're not a fighter.

[ Nanoha straightened herself out with a heave and just a bit of struggle. There was no time to lie around being in pain when there were civilians who were just as troubled. ]

The damage wasn't that bad, the scary part was being turned into a toad and being unable to do anything about it. I'm never going through that again.